Learn to Meditate, Find Your Practice

Every Thursday
9am Pacific / 12pm Eastern
30 minutes via Zoom
$20 a month (only $5 per class!)

In this weekly online guided practice, we meet for 30 minutes: a short intro, 20 minutes of guided meditation, and a few minutes to land before heading back into your day.

Regular meditation is the foundation of any serious spiritual or magical practice. It's also just good medicine. A more regulated nervous system, sharper focus, heightened creativity, and a sense of calm clarity that carries into everything you do.

No meditation practice is one-size-fits-all, and no single tradition has all the answers. We experiment with a wide range of styles and approaches, drawing on both Eastern and Western lineages. The goal isn't to hand you a method. It's to help you find what actually works for you.

Whether you've never meditated before or you've had a practice for years and want to keep it fresh, you're in the right place. This is a trauma-aware, non-dogmatic space designed for people who are curious but cautious, skeptical but open. Especially welcome: beginners, seasoned practitioners, and anyone who's felt burned or alienated by spiritual spaces before.

If you've tried meditation before and quit, you're in good company. Most people give up because the experience didn't match what they expected. The mind wanders, the silence feels uncomfortable, and it's easy to assume you're doing it wrong. Here's the truth: you cannot be bad at meditation. The mind is supposed to wander. Learning to notice that, and come back, is the whole practice. You're already doing it right.

All you need is a quiet corner, comfortable clothing, and 30 minutes. Camera on or off, entirely your call.

For members: Can't make it live? A full audio recording of each session is available to replay after class. Members also get access to the complete archive of past sessions, a growing library of guided meditations across a wide range of styles and traditions.

About your teacher: Travis Black is a certified trauma-sensitive mindfulness instructor and yoga teacher with 30 years of practice across Eastern and Western traditions. He holds a BA in Psychology, is completing an MSc in Philosophy, Science & Religion at the University of Edinburgh, and has trained extensively within multiple meditation, yoga, and esoteric lineages. As a survivor of a spiritually-framed cult in childhood, his approach is shaped by firsthand knowledge of how these frameworks can both liberate and harm. His goal is simple: practical tools, honestly taught, in service of alleviating suffering. [Meet Travis →]